Individual Counselling
One-on-one support for emotional, relational and life challenges, tailored to your goals, strengths and circumstances.
Learn more →Honouring your story · supporting your journey
Helping you heal and build the life you want.
Culturally responsive, trauma-informed virtual counselling across Ontario, grounded in compassion, collaboration and respect for your lived experience.
Trauma-Informed
Culturally Responsive
Client-Centred
Evidence-Informed
Our services
Counselling Services
Collaborative support for emotional, psychological, behavioural, relational and life challenges.
Youth & Adolescent Counselling
Support for emotional and behavioural concerns, academic pressures, identity, relationships and life transitions.
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Family Counselling
Support for communication, conflict, trust, transitions and healthier family relationships.
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Meet your therapist
Augusta Bentil, MSW, RSW
Registered Social Worker
Augusta provides culturally responsive, trauma-informed counselling and brings professional experience across schools, homelessness and housing services, addictions and gender-based violence. Her work is grounded in dignity, collaboration, advocacy and helping clients build on their strengths.
“Counselling is about more than managing challenges. It is an opportunity to build resilience, strengthen relationships and create meaningful change.”Learn More About Augusta
Culture · identity · belonging
More Than Therapy. A Space to Be You.
ACW recognises that well-being is shaped by family, school, relationships, culture, migration, identity and the broader community. Care is designed to honour the whole context you bring into the room.
Our ApproachTrauma-Informed
Care grounded in safety, trust, choice and sensitivity to the impact of trauma.
Strengths-Based
Building on the strengths, resilience and resources you already carry.
Client-Centred
Your goals, pace and lived experience guide the therapeutic process.
Anti-Oppressive & Culturally Responsive
Care that honours identity, culture, context and systemic realities.
Areas of support
Support That Meets Real Life
Anxiety & Stress
Depression
Trauma & PTSD
Grief & Loss
Immigration & Adjustment
Career & Workplace Challenges
Relationship & Family Conflict
Life Transitions
Self-Esteem & Emotional Well-being
Coping Skills & Resilience Building
Fees & access
Clear, straightforward session fees
Individual Counselling Session
50 minutes
$150
Family / Multiple-Client Session
90 minutes
$200
Payment is made by e-transfer before the scheduled session. Extended health coverage varies by plan, so clients should confirm coverage directly with their insurer.
Getting started
Begin with a free 15-minute consultation.
Talk through what brings you to counselling, ask questions and explore whether ACW feels like the right fit. If you decide to continue, you will receive access to the client portal for intake forms and next steps.
Book a Free Consultation
Virtual counselling
Support, wherever you are in Ontario.
Virtual sessions use secure technology and are designed to make counselling accessible from a private space that works for you.
How Virtual Counselling WorksNeed urgent or emergency support?
Asantewa Counselling & Wellness does not provide emergency or crisis services. If you or someone else is at immediate risk of harm, call 911, visit the nearest Emergency Department, or call or text 988 in Canada.